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When you're on a GLP-1 medication, protein is more important than ever. Muscle loss is a common side effect of GLP-1 usage, but a high-protein diet can help preserve that all-important lean
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Furthermore, individuals aged 18โ49, 50โ69, and โฅ 70 showed increased risks of 101%, 78%, and 71%, respectively, for any psychiatric disease when using GLP-1 RAs compared to non-users