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how much water should i drink on a glp 1 One GLP-1 side effect that can sneak up you is dehydration. Here's to make sure you're drinking enough water: https://bit.ly/4vEYgz1 Options:1 Bottle longevitykits Ozempic Face? The Truth
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Beyond the big three (fiber, protein, fat), here are a few specific foods known for their GLP-1-supporting properties: Dark chocolate: The polyphenols found in high-cocoa dark chocolate may help preserve GLP-1 activity by slowing the breakdown of the hormone after it’s released
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Key References Burlina S, Dalfra MG, Caprino R, Lapolla A