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These include: Apply broad-spectrum sunscreen with SPF 30 or higher to all exposed skin, reapplying every two hours or after swimming or sweating Seek shade during peak UV intensity hours (typically 10 AM to 4 PM) [12] Wear protective clothing , including wide-brimmed hats, long-sleeved shirts, and UV-blocking sunglasses Avoid tanning beds and intentional sun tanning, which increase skin cancer risk Check your skin regularly for new or changing moles, spots, or lesions Patients experiencing significant weight loss should maintain adequate hydration and consume a balanced diet rich in nutrients that support overall health, including skin health
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For optimal outcomes, pair tirzepatide therapy with healthy eating, regular physical activity, and sufficient sleep
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