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cushioned foundation that effectively protects both knees and spine during practice
use caution when practicing on light coloured mats or in light coloured clothing
Let the lotus flower open you up or turn to the geometric pattern for some Zen discipline
Item Specifics -Size Dimensions: 22 x 11 x 7cmWeight: 190 grams
Prevention / Joint Protection
gaiam restore foam massage ball 5 inch Gloves cushioned foundation that effectively protectsSmall but mighty, Gaiams 5 massage ball is just the right size for targeting and releasing the muscles of the hips, glutes, lower back, and shoulders. Multiple surface textures work to go deep and get the job done. And because its lightweight, you can take it anywhere. Features Ideal for targeting hard to reach areas 5 foam massage ball with semi firm density Pinpoints small muscle groups on hips, glutes, lower back and shoulders Multi texture surface
