Dreaming Yourself Awake Ngondro Alan Wallace also shows how

Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity

Kongtrül describes the visualization sequences in which ordinary perceptions are transformed into the forms of awakening and explains how these practices purify the stages of cyclic existence—life

Esoteric Instructions is a collection of intimate records of personal teachings by masters that simplify tantric meditations by providing pertinent examples and very personal and helpful hints to disciples based on the master's own experience

as inspiration to realising this potential in our own minds

this chain can be broken

Dreaming Yourself Awake Ngondro Alan Wallace also shows howTitle: DREAMING YOURSELF AWAKE Secondary Title: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation Description: Some of the greatest of lifes adventures can happen while youre sound asleep. Thats the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that youre dreaming while youre in the midst of a dream. There is a range of techniques anyone can learn