Maurten Gelflask 150 ML icefields parkway Pika forks and pads (pair):

Pika forks and pads (pair): 4 x heel forks

Also included are plenty of rivets

improves mobility

Each serving is 40g and packs 60% carbs

including a discreet one at the neck with a keyring loop

Maurten Gelflask 150 ML icefields parkway Pika forks and pads (pair):GELFLASK 150 ML FEATURES: Volume: 150ml (holds 200g of Gel) Hydrogel Capacity: 3x Gel 160 or 5x Gel 100 Enlarged Valve: Quick and easy Gel consumption on the go Flip Top Design: Hassle free access during your run Wide Neck Opening: Easy to fill with your favorite hydrogel Compact & Portable: Fits comfortably in your hand Perfect For: Trail running, gravel racing, and endurance events Made for Hydrogel Fueling Long runs demand steady fuelingand with