Hidden Mind of Freedom: Meditation for Compassion and Self-Healing by Tarthang Tulku Vendor_Lama Sonam counter the distortions in our

counter the distortions in our relationships to ourselves

Meditation and self-observation balance emotions

Laymon Tendrel – 153

and then build a flourishing nunnery in the Himalayas

“Buddha nature” (tathāgatagarbha) is the innate potential in all living beings to become a fully awakened buddha

Hidden Mind of Freedom: Meditation for Compassion and Self-Healing by Tarthang Tulku Vendor_Lama Sonam counter the distortions in ourCreated to encourage readers to explore the liberating potential of mind, this book is a training in how to learn from all manner of experience and gain confidence in our inner resources. It lays out topics and practices in a clear and effective progression that leads the reader to directly experience mind's vital energy. Meditation and self observation balance emotions, stabilizing concentration and deepening awareness. Awareness makes it possible to